Free Instant Access Training
Why Most Busy Mums 35+ Are Gaining Weight Even When They’re Trying
And The Simple Habit Reset That Actually Works Around Family Life
In this free training, you’ll discover:
Why fat loss feels harder after 35, especially when you’re juggling kids, work, and real life
The 3 biggest mistakes busy mums make that keep them stuck
The simple habit reset that helps you build energy, consistency, and confidence again — without strict dieting or living in the gym
No extremes. No guilt. No overhaul — just a better approach that works around real family life.
You’re not lazy. You’re not broken. And you do not need more motivation.
FITNESS THAT FITS YOUR REAL LIFE
You’re probably already doing a lot. Working. Running a household. Looking after everyone else. Trying to squeeze your own health in around family life.
And yet somehow, no matter how many times you tell yourself “this time I’ll stick to it”… life happens, routines fall apart, and you end up right back where you started.
Sound familiar?
“I just need to get my motivation back.”
“I’ll start again on Monday.”
“I know what to do… I just never stay consistent.”
“I don’t even recognise my body anymore.”
“I hate being in photos.”
“I just don’t have time right now.”
The truth is, the problem is not you. Most health advice was never designed for busy mums with real responsibilities, limited time, and unpredictable days.
That’s exactly what this webinar will help you fix.
What You’ll Learn
A realistic, habit-first path to feeling like yourself again
In this webinar, Veronica will walk you through the exact shifts busy mums 35+ need to make to lose body fat, rebuild energy, and stay consistent — without extreme plans.
1. Why fat loss feels different after 35
Why the old “eat less, do more” approach stops working when stress is high, energy is low, and life is full — and what your body actually needs now.
2. The 3 mistakes keeping busy
mums stuck
Including extreme dieting, overdoing exercise, and trying to do it all alone — and how to finally step off the start–stop hamster wheel.
3. What actually
works in real life
A simpler, habit-based approach that fits around family life, helps you become consistent again, and rebuilds confidence in your body — without extremes.
This webinar is for you if…
You don't need another generic workout plan.
You need a strategy that takes into account your goals, your lifestyle, your schedule, and the challenges you are actually facing.
With 1-on-1 coaching, you'll receive personalized guidance, accountability, and support to help you build habits that fit your real life.
You’re a busy mum aged 35+
You’ve gained weight and feel like your body has changed
You keep trying to get back on track but never seem to stay consistent
You’re tired of diets that work for a week and then fall apart
You want a realistic approach that works around kids, work, and real life
You want to feel strong, confident, and comfortable in your body again
Why attend this specific webinar?
This isn’t another generic “move more, eat less” talk. It’s designed specifically for mums whose days never go to plan — who need something flexible enough to work even when kids are sick, work is busy, and life is loud.
Ready for a more personal approach? Let's talk about your goals.
What women say after working with Veronica:
“I finally stopped starting over every Monday. This is the first thing that’s actually felt doable as a busy mum.”
“I’ve got more energy, I feel stronger, and I actually feel like myself again.”
“No extremes, no guilt, no impossible routines. Just simple habits that actually fit my life.”
MEET YOUR COACH
Meet Veronica
I’m Veronica — an ex-athlete and women’s coach who has spent over a decade helping women build strength, lose weight, and create habits that actually stick. I’ve coached hundreds of women, and before that I worked in gyms teaching thousands of people how to train and take care of their health. Over the years, I kept seeing the same pattern:
Women blaming themselves for “failing”... when really they were trying to follow systems that didn’t fit their life. Busy mums do not need more pressure. They need a better structure. For me, this work is deeply personal. I lost my dad to lifestyle-related illness, and I’ve watched my mum’s health decline with dementia. That made me realise something most women don’t think about until much later: our daily habits shape our future health far more than we realise. Now that I have daughters of my own, it matters even more. I want to be in the photos. I want to feel strong. I want to be around for my kids for as long as possible. And I know so many women want the same.
Free access. Realistic advice. No extreme diets.
Maybe this has been your thought too…
You look at photos and pick yourself apart. You tug at your clothes. You say you’ll get in the picture “next time.” You tell yourself things will calm down soon and then you’ll focus on you.
But life does not magically get quieter. And the longer you wait, the harder it feels to begin.
This webinar is about helping you stop waiting for the perfect time — and showing you a way to start in a way that actually fits your life now.
“But what if…”
“I don’t have time.”
That’s exactly why this webinar matters. This is built for women who are already stretched. You do not need long workouts, perfect meal plans, or hours of spare time.
“I’ve tried everything.”
Most women who come to Veronica have. The issue usually is not lack of effort — it’s following approaches that are too extreme to maintain in real life.
“I’m not consistent enough.”
Consistency is not something you magically find. It comes from having the right structure, support, and habits that are simple enough to repeat.
“Maybe it’s just my age/hormones/body now.”
Your body may need a different approach after 35, but that does not mean you are stuck. You just need a method that works with your life and stage of life.
“I’ll start when things calm down.”
That moment rarely comes. This webinar will show you how to start before life is perfectly organised — because that’s what actually creates change.
Testimonials
Women like you are already proving this can work
Ready to stop starting over?
If it doesn't Challenge you,
It doesn't Change you
You do not need to overhaul your life. You just need a better approach.
Register now for the free webinar:
Why Most Busy Mums 35+ Are Gaining Weight Even When They’re Trying — And The Simple Habit Reset That Actually Works Around Family Life
Is this really free?
Yes. The webinar is completely free to attend, but you need to register to get the link.
Is this for me if I’m not very fit right now?
Yes. This is specifically for women who feel stuck, out of routine, and ready to get back on track in a realistic way — no matter where you’re starting from.
Do I need loads of time?
No. This training is designed for busy mums, not women with endless free time. We’ll focus on simple, high-impact habits you can realistically keep up.
What should I bring to my first class at vwildefitness?
Bring a water bottle, towel, and comfortable workout clothes. Personal workout gear is optional.
Is this just another diet webinar?
Our online training programs provide you with access to a variety of workout sessions that you can do at home. These include live streamed classes and a library of recorded workouts accessible anytime. Subscribe to our platform, and you can start your home workouts immediately.
No. This is focused on habits, strength, simple nutrition, and realistic consistency — not restriction, quick fixes, or obsessively tracking every bite.
Yes, we offer various membership packages including monthly, annual options, and class pass bundles.